A HOLISTIC APPROACH TO NUTRITION AND HEALTH
WEIGHT LOSS SECRETS REVEALED
Please join us for an informative workshop where you will learn...
▪ The most common weight loss misconceptions
▪ Gain knowledge for how to successfully shed those extra pounds
▪ How stress and lack of sleep can derail your weight loss efforts
▪ How breathing techniques, meditation, and the right type of physical activity can set your body in motion to naturally burn fat and keep it off for good
▪ Gain knowledge for how to successfully shed those extra pounds
▪ How stress and lack of sleep can derail your weight loss efforts
▪ How breathing techniques, meditation, and the right type of physical activity can set your body in motion to naturally burn fat and keep it off for good
The workshop will be taught by local Integrative Nutrition Health Coach and owner of Pure and Simple Wellness Jennifer Mattinson. Her education has equipped her with extensive knowledge in holistic nutrition, health coaching, and preventive health education.
When: September 17, 2016 from 1:00 pm - 3:00 pm
Participation via Skype available
Location: The Hundred and More Pilates Studio
2125 Ygnacio Valley Road, Suite 109, Walnut Creek<-
Contact: info@thehundredandmore.com or call 925-725-1212
Cost: $70 including light refreshments
*register by 9/05 and save $10
*register by 9/05 and save $10
Limited space is available so register now by calling 925-725-1212
